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Teresa Buchanan, LCSW
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Tag: suffering

When things don’t go our way…

May 3, 2017 Teresa 4 Comments

Ugh…it happens, right? Things knock on the door of our lives that we weren’t expecting or wanting. And things that…

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Filed under: anger, blame, disappointment, equanimity, expectations, pain, regret, shame, suffering

Sitting with suffering…

April 5, 2017 Teresa 4 Comments

Sometimes I’m crushed by the brokenness of our world. I weep as I see the images of suffering and despair,…

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Filed under: mindfulness, open heartedness, self compassion, suffering
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