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Teresa Buchanan, LCSW
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Tag: shame

What if we’re all a little too good at hiding…

June 2, 2017 Teresa

I wonder if all of us have had the experience of hiding REALLY well, perhaps while playing hide and seek…

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Filed under: authenticity, connection, hiding, self compassion, shadow, shame

When things don’t go our way…

May 3, 2017 Teresa 4 Comments

Ugh…it happens, right? Things knock on the door of our lives that we weren’t expecting or wanting. And things that…

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Filed under: anger, blame, disappointment, equanimity, expectations, pain, regret, shame, suffering
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