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Teresa Buchanan, LCSW
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Tag: connection

What if we’re all a little too good at hiding…

June 2, 2017 Teresa

I wonder if all of us have had the experience of hiding REALLY well, perhaps while playing hide and seek…

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Filed under: authenticity, connection, hiding, self compassion, shadow, shame

Living openhearted…

April 26, 2017 Teresa 7 Comments

I’m sure we’ve all had those moments in life when we relaxed into our own skin and opened ourselves up…

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Filed under: community, connection, defenses, joy, loneliness, openheartedness, self compassion
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